[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.indeso.sk\/10-rad-pre-krasne-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.indeso.sk\/10-rad-pre-krasne-vlasy\/","headline":"10 R\u00c1D PRE KR\u00c1SNE VLASY","name":"10 R\u00c1D PRE KR\u00c1SNE VLASY","description":"1.\u00a0\u00a0\u00a0\u00a0\u00a0 Polievajte Z\u00e1kladom kr\u00e1snych vlasov je voda, voda a\u00a0e\u0161te raz voda. Pitn\u00fd re\u017eim je ve\u013emi d\u00f4le\u017eit\u00fd nielen pre va\u0161e zdravie, ale aj pre va\u0161u kr\u00e1su. Dostatok vody v\u00e1m zabezpe\u010d\u00ed pekn\u00fa ple\u0165, nechty, ale i\u00a0vlasy. Nedostatkom tekut\u00edn m\u00f4\u017eu va\u0161e vlasy p\u00f4sobi\u0165\u00a0 krepovo a\u00a0nezdravo.\u00a0 Tie sa potom l\u00e1mu a\u00a0s\u00fa bez lesku. 2.\u00a0\u00a0\u00a0\u00a0\u00a0 Vy\u017eivujte \u00a0 Vitam\u00edny s\u00fa d\u00f4le\u017eit\u00e9…","datePublished":"2017-02-28","dateModified":"2017-02-28","author":{"@type":"Person","@id":"https:\/\/www.indeso.sk\/author\/#Person","name":"","url":"https:\/\/www.indeso.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"indeso.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.indeso.sk\/wp-content\/uploads\/img_a280368_w2016_t1493412854.jpg","url":"https:\/\/www.indeso.sk\/wp-content\/uploads\/img_a280368_w2016_t1493412854.jpg","height":0,"width":0},"url":"https:\/\/www.indeso.sk\/10-rad-pre-krasne-vlasy\/","wordCount":478,"articleBody":"1.\u00a0\u00a0\u00a0\u00a0\u00a0 PolievajteZ\u00e1kladom kr\u00e1snych vlasov je voda, voda a\u00a0e\u0161te raz voda. Pitn\u00fd re\u017eim je ve\u013emi d\u00f4le\u017eit\u00fd nielen pre va\u0161e zdravie, ale aj pre va\u0161u kr\u00e1su. Dostatok vody v\u00e1m zabezpe\u010d\u00ed pekn\u00fa ple\u0165, nechty, ale i\u00a0vlasy. Nedostatkom tekut\u00edn m\u00f4\u017eu va\u0161e vlasy p\u00f4sobi\u0165\u00a0 krepovo a\u00a0nezdravo.\u00a0 Tie sa potom l\u00e1mu a\u00a0s\u00fa bez lesku.2.\u00a0\u00a0\u00a0\u00a0\u00a0 Vy\u017eivujte \u00a0Vitam\u00edny s\u00fa d\u00f4le\u017eit\u00e9 na rast vlasov. Ide predov\u0161etk\u00fdm o\u00a0hor\u010d\u00edk, sel\u00e9n, zinok, v\u00e1pnik, j\u00f3d a\u00a0me\u010f. B2, B6 s\u00fa dobr\u00e9 na tvorbu vlasov\u00e9ho farbiva. Z\u00a0pr\u00edrodn\u00fdch vitam\u00ednov n\u00e1jdete d\u00f4le\u017eit\u00e9 l\u00e1tky v\u00a0ovoc\u00ed, zelenine, v\u00a0\u0161pen\u00e1te, orechoch, olivovom oleji.3.\u00a0\u00a0\u00a0\u00a0\u00a0 Um\u00fdvajte\u010cist\u00e9 vlasy s\u00fa kr\u00e1sne. D\u00f4le\u017eit\u00e9 je sa o\u00a0ne stara\u0165. No be\u017en\u00fd \u0161amp\u00f3n nesta\u010d\u00ed. Vhodn\u00e9 je dopria\u0165 vlasom kvalitn\u00fd kondicion\u00e9r, pr\u00edpadne masky, aby boli va\u0161e vlasy vy\u017eiven\u00e9 a\u00a0pekn\u00e9. Z\u00a0\u010dasu na \u010das je dobr\u00e9 pou\u017ei\u0165 aj vlasov\u00fd peeling v\u00a0podobe peelingov\u00e9ho \u0161amp\u00f3nu. B\u00fdva s\u00fa\u010das\u0165ou ka\u017edej k\u00fary v\u00a0kozmetick\u00fdch sal\u00f3noch.4.\u00a0\u00a0\u00a0\u00a0\u00a0 StrihajteVlasom pom\u00f4\u017ee i\u00a0\u010dast\u00e9 prestrih\u00e1vanie. Najm\u00e4 \u017eeny, ktor\u00e9 miluj\u00fa dlh\u00e9 vlasy by si mali vlasy prestrih\u00e1va\u0165, preto\u017ee maj\u00fa tendenciu sa strapka\u0165 a\u00a0to naozaj dobre nevyzer\u00e1.5.\u00a0\u00a0\u00a0\u00a0\u00a0 AbstinujteObmedzujte pr\u00edli\u0161 \u010dast\u00e9 pou\u017e\u00edvanie lakov, leskov, g\u00e9lov a\u00a0podobne. Tieto v\u00fdrobky sp\u00f4sobuj\u00fa l\u00e1manie vlasov. Pr\u00edpadne sk\u00faste pou\u017e\u00edva\u0165 pr\u00edrodn\u00fa kozmetiku.6.\u00a0\u00a0\u00a0\u00a0\u00a0 PrekrvujtePravideln\u00e1 mas\u00e1\u017e poko\u017eky hlavy po\u010das um\u00fdvania, alebo aj po \u0148om zabezpe\u010d\u00ed prekrvenie. A\u00a0to sa ve\u013emi pozit\u00edvne odr\u00e1\u017ea na kvalite vlasov.7.\u00a0\u00a0\u00a0\u00a0\u00a0 Uvo\u013eniteAk nos\u00edte \u010dasto vlasy zopnut\u00e9, m\u00f4\u017eete si sp\u00f4sobova\u0165 ich l\u00e1mavos\u0165. Je dobr\u00e9 si vlasy uvo\u013eni\u0165, rozpusti\u0165. Pr\u00edpadne ak v\u00e1m vlasy zavadzaj\u00fa pou\u017eite \u0161tipec do vlasov. V\u00a0gumi\u010dke nesp\u00e1vajte vlasy by po\u010das sp\u00e1nku mali by\u0165 uvo\u013enen\u00e9, jedine ak je ten d\u00f4vod, \u017ee v\u00e1s na druh\u00fd de\u0148 \u010dak\u00e1 d\u00f4le\u017eit\u00e1 udalos\u0165 a\u00a0vy mus\u00edte prespa\u0165 v\u00a0gumi\u010dk\u00e1ch.8.\u00a0\u00a0\u00a0\u00a0\u00a0 Rozmazn\u00e1vajteRaz za \u010das si doprajte vy\u017eivenie vlasov dom\u00e1cimi maskami. M\u00f4\u017eete si urobi\u0165 \u017eih\u013eavov\u00fd z\u00e1bal. Pr\u00edpadne zmie\u0161a\u0165 \u017e\u013atka s\u00a0olivov\u00fdm olejom a\u00a0vtrie\u0165 do vlasov. Nech\u00e1te hodinku p\u00f4sobi\u0165 a\u00a0viac kr\u00e1t opl\u00e1chnite. Pozor \u2013 bielka NIE!!9.\u00a0\u00a0\u00a0\u00a0\u00a0 UhladzujteAk m\u00e1te vlasy rozstrapkan\u00e9, alebo krepov\u00e9 nezab\u00fadajte na s\u00e9ra, olej\u010deky.10.\u00a0 Neni\u010dtePr\u00edli\u0161 \u010dast\u00e9 \u017eehlenie, kulmovanie, pou\u017e\u00edvanie steelingov\u00fdch pr\u00edpravkov v\u00e1m vlasy ni\u010d\u00ed. Aj f\u00e9n pou\u017e\u00edvan\u00fd po ka\u017edom um\u00fdvan\u00ed nie je vhodn\u00fd. Ak m\u00f4\u017eete rad\u0161ej si nechajte vlasy preschn\u00fa\u0165 vo\u013ene, pr\u00edpadne ak je vonku pekne, tak na \u010derstvom vzduchu.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"10 R\u00c1D PRE KR\u00c1SNE VLASY","item":"https:\/\/www.indeso.sk\/10-rad-pre-krasne-vlasy\/#breadcrumbitem"}]}]